Holistic Wellness Day Spa and Salon in Los Lunas, New Mexico

Yoga Classes | Aqua Zumba & Aerobics | Tai Chi Sessions | Aqua Therapy For Arthritis | Exercise & Wellness Classes

With our Healthy & Sound Membership, we welcome you back, again and again, making it easier for you to practice healthy lifestyle habits on a regular basis. Start today to bring your life more into balance, with less stress, more energy, overall wellness, longevity & better quality of life. We give you incredible perks with more choices & quality of services at a great price!

Whether you have been recommended water therapy or just need to strengthen your body and relax your mind. Start your journey for Agelessliving today and become a part of the Garden Gate Day Spa. Try one of our Exercise & Wellness Classes or commit to your health and sign up for a monthly membership.

  • CLASSES
  • MEMBERSHIPS

EXERCISE & WELLNESS CLASSES AT THE GARDEN GATE DAY SPA IN LOS LUNAS

 

Here at the Garden Gate Day Spa we offer a variety of wellness and exercise programs for older adults as well as the active. Please see our full schedule of classes below. All classes are subject to availability. Drop-ins are accepted or reserve your spot online
Schedule Your Class Online or Call (505) 865-4818

Water Classes $10 + tax
held in the Spa’s outdoor heated mineral pool

MONDAY
Aqua Aerobics                   9:00AM-10:00AM Karen
Arthritis Aqua Exercise      5:00PM-6:00PM Pam

TUESDAY
Aqua Aerobics                  9:00AM-10:00AM Karen
Aqua Zumba                     5:00PM-6:00PM Tena

WEDNESDAY
Aqua Aerobics                9:00AM-10:00AM Karen
Arthritis Aqua Exercise   5:00PM-6:00PM Pam

THURSDAY
Aqua Aerobics                 9:00AM-10:00AM Karen
Aqua Zumba                    5:00PM-6:00PM Tena

FRIDAY
Aqua Aerobics                 9:00AM-10:00AM Karen
Aqua Aerobics                 5:00PM-6:00PM Pam

SATURDAY
Arthritis Aqua Exercise    9:00AM-10:00AM Pam
Arthritis Aqua Exercise    10:15AM-11:15AM Pam

Land Classes $8 + tax
held in our Green Leaf Studio or Outside on the Stage next to the park

MONDAY
Tai Chi (Beginners)          10:00AM-11:00AM Marilyn*
Tai Chi (Intermediate)       11:00AM-12:00AM Marilyn*
Gentle Beginners Yoga     5:00PM-6:00PM Savanna

TUESDAY
Chair Yoga                         9:00AM-10:00AM Sharon

WEDNESDAY
Gentle Flow Yoga (Outside) 9:30AM-10:30AM Sharon
Tai Chi                                 10:00AM-11:00AM Marilyn*

THURSDAY
Tai Chi                                  10:00AM-11:00AM Marilyn*
Beginners Yoga                    11:15AM-12:15AM Savanna

FRIDAY
Qigong for ALL                      10:00AM-11:00AM Marilyn*
Gentle Beginners Yoga         5:00PM-6:00PM Savanna

SATURDAY
Gentle Beginners Yoga         9:00AM-10:00AM Savanna

*Marilyn’s class fees are donated to “Embrace an Elder” to help make a difference in the lives of low-income elders

IMPORTANT NOTE: Class schedules will be posted online on the 20th of each month for the upcoming month. You will be able to sign up for classes at that time. Instructors will notify their class participants of any changes.

THINGS TO REMEMBER: All class fees are non-refundable and require a 24-hr cancellation notice; Bring your own robe, towel & non-skid footwear; Check in for class at front desk, Check out through the pool gate; Toilets are available in the locker rooms; Showers are available for rinsing off before and after class; All classes are based on a first-come-first-serve basis, secure your spot by scheduling online or with your instructor CALL/TEXT; All classes are subject to change and/or cancel at any time without notice.

Stay Healthy & Sound Membership $89 + tax/month

Sign up for this monthly membership and enjoy the following benefits each month:

8 Wellness Classes of your choice
2 Vibroacoustic Sound Therapy Sessions
8 One-hour Independent Swim sessions

(classes & sessions must be scheduled online; membership not valid for Friend & Family add on)


Are you recovering from an injury or suffer from chronic pain?
Do you need a safe place to help you achieve your wellness goals?

Let’s Keep Moving $90 + tax/month

Reach your personal wellness goals with the use of the outdoor mineral pool, hot tubs & other spa amenities. Let the power of water assist you in healing at our beautiful oasis here in Los Lunas.

Monthly fee includes:
10 - 2hr swim sessions* in the Outdoor heated mineral pool. During which you have access to the use of the Spa’s wellness amenities including hot tubs, steam room and dry sauna (women’s only) * all swim sessions must be used within the month, no roll overs


We accept the following health insurance wellness programs: Healthways Prime, Sliver Sneaker & Healthy Contribution. SAVE $$ when you use your health insurance wellness program towards a membership, speak with the Spa Receptionist today for more details.

We have clients visiting us from around the world, including Los Lunas, Belen, Albuquerque, Santa Fe, and the surrounding areas. We hope to see you soon.

Contact Garden Gate Day Spa & Salon and Green House Bistro in Los Lunas, New Mexico