EXERCISE & WELLNESS CLASSES AT THE GARDEN GATE DAY SPA IN LOS LUNAS, NM
Here at the Garden Gate Day Spa we offer a variety of wellness and exercise programs for older adults as well as the active. Please see our full schedule of classes below. All classes are subject to availability. Drop-ins are accepted or reserve your spot online
Schedule Your Class Online or Call (505) 865-4818
Water Classes $10 + tax
held in the Spa’s outdoor heated mineral pool
TUESDAY
Aqua Aerobics 9AM-10AM w/Karen
Arthritis Aqua Exercise 4:15PM-5:15PM w/Maria
Aqua Zumba 5:30PM-6:30PM w/Tena
WEDNESDAY
Aqua Aerobics 9-10AM w/Karen
Arthritis Aqua Exercise 4:15-5:15PM w/Pam
THURSDAY
Aqua Aerobics 9-10AM w/Karen
Arthritis Aqua Exercise 4:15-5:15PM w/Pam
Aqua Zumba 5:30PM-6:30PM w/Tena
FRIDAY
Aqua Aerobics 9:00AM-10:00AM w/Karen
Aqua Aerobics 4:15PM-5:15PM w/Pam
SATURDAY
Arthritis Aqua Exercise 9:30AM-10:30AM w/Pam
Studio Classes $8 + tax
held in our Green Leaf Studio
WEDNESDAY
Healing Yoga 10AM - 11AM w/Reyna
Intermediate Tai Chi 5PM - 6PM w/Marilyn
THURSDAY
Intermediate Tai Chi 10AM - 11AM w/Marilyn
Gentle Flow Yoga 11:15AM - 12:15PM w/Savanna
FRIDAY
Beginners Tai Chi 10AM - 11AM w/Marilyn (starting 5/5/23)
Restorative Yoga 5PM-6PM w/Savanna
SATURDAY
Hot Yoga 10:30AM-11:30AM w/Savanna
*Marilyn’s class fees are donated to “Embrace an Elder” to help make a difference in the lives of low-income elders
IMPORTANT NOTE: Class schedules will be posted online on the 20th of each month for the upcoming month. You will be able to sign up for classes at that time. Instructors will notify their class participants of any changes.
THINGS TO REMEMBER: All class fees are non-refundable and require a 24-hr cancellation notice; Bring your own robe, towel & non-skid footwear; Check in/out for class is through the front desk. Toilets are available in the locker rooms; Showers are available for rinsing off before and after class; All classes are based on a first-come-first-serve basis, secure your spot by scheduling online or with your instructor CALL/TEXT; All classes are subject to change and/or cancel at any time without notice.
Healthy & Sound Membership $89 + tax/month
A Membership to the Garden Gate Day Spa & Salon is an easy way to make wellness and self-care a priority. Escape to the Spa for some relaxing “me-time,” and Sign up for this monthly membership and enjoy the following benefits* each month:
(8) Wellness Classes of your choice
(2) Vibroacoustic Sound Therapy Sessions
(8) Additional Swim sessions
*classes & swim sessions must be scheduled online; click here to view more
Let’s Keep Moving $90 + tax/month
Are you recovering from an injury or suffering from chronic pain?
Do you need a safe place to help you achieve your wellness goals?
Look no further. . . Let the power of water assist you and Sign up for this monthly membership that gives you exclusive use of the outdoor heated swimming pool and other spa amenities here at the Garden Gate Day Spa in Los Lunas, NM.
The monthly fee includes the following:
(10) 2hr swim sessions* in the Outdoor heated mineral pool. During this time you will also have access to the use of the Spa’s wellness amenities including hot tubs, steam room and dry sauna (women’s only) *all swim sessions must be used within the month, no rollovers (click here to view more info)
We accept the following health insurance wellness programs: Healthways Prime, Sliver Sneaker, Silver&Fit, Active&Fit, and RenewActive by Healthy Contribution. SAVE $30 when you use your health insurance wellness program towards a membership, speak with the Spa Receptionist today for more details.